 |
| |
Yoga Fusion, Yoga Power Flow and Candlelight Yoga
Increase your strength, muscle tone, flexibility, balance and focus while you unwind and de-stress with yoga! Classes held at Club Team Fitness Center 480 S. Townline Rd., Wautoma, WI
Instructor: Cathy Favelle, RYT National Yoga Alliance Certified
Yoga Fusion Tues and Thurs. 8:00 am- all levels Fusion...a blend...a melding...to join. In this class you will experience gentle flow yoga, pilates, iron yoga, and/or restorative yoga. Each unique class working toward achieving the best balance of stress relief, body toning, flexibility, range of motion, improved balance, focus and personal growth. Join us in this fun morning class!
Candlelight Yoga- Tuesdays 5:30 pm all levels Enjoy all the benefits of a gentle flow yoga class while your senses are surrounded by soothing music, candlelight and the scent of wild french lavender during your final restorative pose-savasana. Find your bliss, strength, flexibility, breath, focus and balance in this amazing class experience.
Yoga Power Flow Saturdays 8:00 am Do you want a toned, strong, flexible, fit body? Do you want to increase your balance, core strength and focus? Do you need to relieve tension and de-stress? Get ready to find a new balance of fitness in this athletic based yoga class! Perfect for cross training in sports such as running, biking, skiing, volleyball, golf, weight lifting etc. Give me one hour of your time. You will feel and see the difference! (Intermediate fitness level recommended)
March/April 2010 Class schedule All classes are 1 hr, co-ed & modifications are taught for all levels Open to all. Walk-in's welcome. Classes held at Club Team Fitness Center 480 S. Townline Road, Wautoma, WI
Tuesdays & Thursdays-Yoga Fusion 8:00am Tuesdays- Candlelight Yoga 5:30 pm Saturdays-Yoga Power Flow 8:00am
Class Rates: $9.00 Single Class drop-in Pre-paid packages: $32.00/4 classes $56.00/8 classes $78.00/12 classes (receive an extra bonus class w/12 class package!)
*Discounts available for Club Team members with a minimum 3 month membership. *Flexible packages: Choose a package, then attend any class on any day that works best for you within your package. 4 class package is valid for 2 months, 8 & 12 class packages are valid for 3 months!
Please bring a yoga mat, water bottle, hand towel, comfortable clothing, bare feet and a willingness to learn! A very limited number of yoga mats are available for drop-in's We also have a limited number of yoga mats for sale. Inquire on availability & price. To Register call Cathy at 920-572-0184
YOGA-PRIVATE CLASSES & YOGA PARTIES/WORKSHOPS AVAILABLE Please call to schedule a consultation |
|
|
|